Pregnancy Massage in Southend-on-Sea: Nurturing Mum and Baby
Embrace the journey of pregnancy with our specialised Pregnancy Massage at Pure Bliss Complementary Clinic. Our nurturing massage therapists are trained to provide safe and effective massage techniques tailored to the unique needs of expectant mothers.
Relax on our comfortable pregnancy pillows designed to support your changing body as gentle massage strokes ease muscle tension, reduce stress, and promote overall well-being for both mother and baby. Experience a moment of tranquillity and connection as you prepare for this special time in your life.
Nurture yourself and your baby with our Pregnancy Massage. Book your appointment today.
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Reduces Stress and Anxiety
Pregnancy can be a time of both joy and anxiety as your body undergoes significant changes and you prepare for the arrival of your little one. Massage therapy helps to reduce stress hormones, promote relaxation, and ease emotional tension, allowing you to connect with your baby and enjoy this special time with greater peace of mind and a sense of calm.
Relieves Muscle Tension and Pain
As your body changes throughout pregnancy, you may experience muscle aches, back pain, and joint discomfort due to the increased weight and shifts in your center of gravity. Pregnancy massage helps to alleviate these discomforts by releasing muscle tension in the back, neck, shoulders, and legs, improving circulation, and reducing pressure on joints.
Improves Sleep Quality
Many expectant mothers experience sleep disturbances due to hormonal changes, physical discomfort, and anxiety. Massage therapy can help improve sleep quality by promoting relaxation, reducing anxiety, and easing muscle tension that may interfere with restful sleep. This allows for more restorative sleep, which is essential for both the mother's and baby's well-being.
"Amazing team, really friendly. Super massage "
— Catherine
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Are Facial Aesthetics treatments painful?Most of our treatments involve minimal discomfort. We prioritise your comfort and use topical numbing creams and fine needles to minimise any sensation during the procedures. You may experience some mild redness or swelling afterwards, which typically subsides quickly.
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How long do the results last?The longevity of results varies depending on the treatment and individual factors. Wrinkle-relaxing injections typically last 3-4 months, while dermal fillers can last 6-18 months or longer. We'll discuss the expected duration of results during your consultation.
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Are there any risks or side effects?While facial aesthetic treatments are generally safe, there are potential risks and side effects associated with any procedure. Our experienced practitioners take precautions to minimise these risks and will discuss them with you in detail during your consultation.
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?What are the main techniques used in Swedish massageSwedish Massage incorporates five main techniques: effeurage (long, gliding strokes), petrissage (Kneading and rolling), friction (circular movementss), tapotement (percussion), and vibration (shaking or rocking). These techniques are applied with varying pressure to achieve different therapeutic effects.
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?Is Swedish massage suitable for everyoneSwedish massage is generally safe for most people. However, it's important to inform your therapist if you have any medical conditions, injuries, or allergies. Pregnant women, individuals with certain health conditions, or those taking specific medications may require modifications or alternative therapies.
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?What should I do after a Swedish massageAfter your massage, take some time to relax and allow your body to fully absorb the benefits of the treatment. Drink plenty of water to help flush out toxins and aid in muscle recovery. You may also want to avoid strenuous activity for the rest of the day.