Hot Stone Massage
Hot Stone Massage in Southend-on-Sea: Melt Away Stress
Deep Relaxation
The combination of soothing heat and gentle massage promotes deep relaxation and stress relief unlike any other massage. The warmth of the stones helps to quiet the mind, release tension held deep within the body, and induce a profound state of tranquillity, leaving you feeling completely rejuvenated and refreshed.
Muscle Tension Relief
The heat from the stones penetrates deep into the muscles, easing tension, reducing spasms, and promoting improved circulation. This can be particularly beneficial for those experiencing chronic muscle pain, stiffness, or discomfort. The heat allows the muscles to relax more deeply, allowing your therapist to work more effectively.
Improved Circulation
The warmth of the stones helps to dilate blood vessels, improving circulation and increasing blood flow throughout the body. This enhanced circulation delivers oxygen and nutrients to the muscles and tissues, promoting healing and overall well-being. Increased circulation also aids in the removal of waste products, leaving you feeling revitalised.
"The hot stone massage was the best I've had, absolutely fantastic. Will be back soon."
— Neil
FAQ's
The stones used in Hot Stone Massage are typically basalt, a type of volcanic rock that retains heat well. The stones are smooth and polished for comfortable application to the body.
The stones are heated to a comfortable temperature, typically between 120-140 degrees Fahrenheit. Your therapist will ensure the stones are not too hot and will adjust the temperature based on your preference.
While Hot Stone Massage is generally safe for most people, it's important to inform your therapist if you have any medical conditions, such as diabetes, high blood pressure, or heart conditions. Pregnant women and individuals with certain skin sensitivities may also require modifications or alternative therapies.
Wear comfortable clothing that allows for easy access to the areas being treated. You can also choose to wear underwear or a sports bra if you prefer. Our therapists are trained to drape you professionally, ensuring your comfort and privacy throughout the session.
After your massage, take some time to relax and allow your body to adjust to the change in temperature. Drink plenty of water to help rehydrate and aid in the elimination of toxins. You may also want to avoid strenuous activity for the rest of the day.